PRe-Competitive prep class

 
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Pre-Comp Prep is designed for children 8 and over with the desire to join the Nadadores Pre-Competitive Swim Team. 

Skills Needed: 50 yards Freestyle with Side Breathing, 50 yards Backstroke, Knowledge of Breaststroke and Butterfly Kick 

Skills Taught: Stroke Refinement of all 4 competitive strokes including streamlines, flip turns and dives.  

1 hour class, 6:1 ratio, ages 8 and up